Exercise During Chemotherapy

July 29, 2024By Lydia StraznickyWhat We're Thinking About

Chemotherapy is a pharmaceutical treatment designed to kill cancer cells in the body. Over half of women diagnosed with breast cancer will receive chemotherapy as part of their treatment.1 Chemotherapy is usually given every 2 or 3 weeks for multiple cycles. There are many side effects that can occur during and after chemotherapy, including nausea, … Read More

Exercise and Skin Care During Radiation

May 27, 2024By Lydia StraznickyWhat We're Thinking About

Radiation therapy is a common treatment for breast cancer, with approximately 50% of breast cancer patients receiving radiation at some point during their treatment.1 It is commonly done 5 days per week for 5-25 treatments total. The side effects and healing from radiation can be split into two phases: the acute phase and the long-term … Read More

Post-Operative Exercise Guidelines

March 25, 2024By Lydia StraznickyWhat We're Thinking About

Most people diagnosed with breast cancer will have surgery, as it is considered the primary treatment. The type of surgery you may have depends on a variety of factors such as the size and location of the tumour, the stage of cancer, and the size of the breast. Surgery types can include lumpectomies, mastectomies, lymph … Read More

Post-Mastectomy Pain Syndrome

December 23, 2022By Lydia StraznickyWhat We're Thinking About

After undergoing breast cancer surgery, some women are left with pain in their chest, armpit, and/or arm that doesn’t seem to go away with time. It can be frightening and frustrating, leaving women with questions like is this normal, why is this happening, and will it get better? This condition is called post-mastectomy pain syndrome … Read More

Chemotherapy-Induced Peripheral Neuropathy

November 23, 2022By Lydia StraznickyWhat We're Thinking About

Chemotherapy is a common treatment prescribed for many types of cancer. While advances in medicine have allowed chemotherapy to become more effective and have helped cancer patients to live longer, there are unfortunately still side effects that come with taking chemotherapy medications. One of the most common treatment-related side effects patients experience is chemotherapy-induced peripheral … Read More