I am excited to be a part of the team at Breast Rehab and to use my skills and certifications to develop fitness programs and treat our clients.
I graduated from the University of Ottawa with an Honours B.Sc. specializing in Human Kinetics, and have been a registered member of the College of Kinesiologists of Ontario since October 2018. I also have Athletic Trainer certification and several coaching accreditations. I have coached many sports teams through their conditioning programs, including working with the Ottawa Junior Senators Hockey Association boys U18 AAA team as the team trainer. I am always looking for opportunities to supplement my education and skills, and am currently working towards my 200 Hour Yoga Teacher Certification.
I have developed expertise in exercise prescription, and have experience addressing many complex conditions in clients. I am passionate about women’s health. In addition to my work at Breast Rehab, I volunteer with Mothercraft Ottawa to assist mothers in need through their final trimester, labour and delivery, during postpartum, and with fitness education resources.
It is my goal to help get our clients back to doing what they love!
Education and Training
- B.Sc. Honours in Human Kinetics, University of Ottawa
- Registered Kinesiologist
- Athletic Trainer
- Theralase Certification
- Dr. Vodder School Level 1 Manual Lymph Drainage
- Sigvaris Online Fitter Certification
- Yoga Teacher Candidate (Enrolled)
- College of Kinesiologists of Ontario
- Canadian Kinesiology Association
- Ontario Kinesiology Association